Click, Crack, Pop
This is the language of my body
Contract, Groan, Release
This is what my body knows
The muscles tighten, the leg rises
Bones slide and joints bend
Tension is released the foot falls
Click, Crack, Pop
Rough sole meets step
The pressure returns to the thigh
Tendons tug and pull straightening the leg
Contract, Groan, Release
One step conquered,
A stairway to go.
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